Most people understand that there are many benefits to doing cardio, and you are probably one of them, or else you wouldn’t be reading this right now… But what you...
In this blog post, you will discover the answer to the common questions, “How Often Should You Work Out?” Ben introduces the one and only, Chakra The Fitness Guru...
In this blog post, you will learn exactly how to build muscle – in 5 easy steps!* When it comes to building muscle, there isn’t any magic pill you need to consume, or...
I was recently interviewed by one of the local university radio stations in Toronto, regarding my Abs NOW! program, and the background behind it… In the interview, I...
“New Book Reveals: The Exact Secrets Cover Models Use To Get Sexy & Lean Six-Pack Abs, In As Little As Just 6-Weeks…” Recently released my new book on how to...