Overcoming Challenges & Obstacles
It’s been over a YEAR since I uploaded any new videos. That’s because the past year has been one of the toughest years of my life, and I was forced to face various...
Category
Motivation
Health and Fitness New Years Resolutions
As 2015 is now here, millions of people around the world are now making their health and fitness new years resolutions. To lose that extra weight, build some muscle, gain some...
How Long Does it Take to Get a Six Pack?
If you’ve just decided to get in shape, or you’ve been working out for a while, but haven’t been able to uncover your six pack abs yet… Well, then you...
How Often Should You Work Out?
In this blog post, you will discover the answer to the common questions, “How Often Should You Work Out?” Ben introduces the one and only, Chakra The Fitness Guru...
Better Than Yesterday… Journey to A Better Body
A wise man once said, In life you are either growing, or you are dying… And if you’re not growing, you are surely dying! Life is all about growth. It’s about...
Abs NOW! Radio Interview
I was recently interviewed by one of the local university radio stations in Toronto, regarding my Abs NOW! program, and the background behind it… In the interview, I...
New Book Reveals How To Get Abs – FAST!
“New Book Reveals: The Exact Secrets Cover Models Use To Get Sexy & Lean Six-Pack Abs, In As Little As Just 6-Weeks…” Recently released my new book on how to...