Nutrition Six-Pack Abs Supplements

Natural Sleep Aid Products & Advice

Once again, it’s been a while! But I’ve been working on many new things over the past year – and I look forward to sharing them with you soon… In the...

Motivation

July 12, 2016

Overcoming Challenges & Obstacles

It’s been over a YEAR since I uploaded any new videos. That’s because the past year has been one of the toughest years of my life, and I was forced to face various...

Nutrition

Supplements

January 16, 2015

Living Fuel Super Greens

In my last video, I talked all about how to detox your body, while also giving you some tips and advice on how to get started… I also talk about how many of the foods...

Nutrition

Supplements

January 8, 2015

How to Detox Your Body Naturally

Did you know that the toxins in your body can keep you from losing weight, and even make you sick..? These same toxins can be found in things like the food you eat every day...

Motivation

January 3, 2015

Health and Fitness New Years Resolutions

As 2015 is now here, millions of people around the world are now making their health and fitness new years resolutions. To lose that extra weight, build some muscle, gain some...

Six-Pack Abs

Training

December 22, 2014

Cardio Before or After Weights?

Most people understand that there are many benefits to doing cardio, and you are probably one of them, or else you wouldn’t be reading this right now… But what you...

Motivation

Six-Pack Abs

December 5, 2014

How Long Does it Take to Get a Six Pack?

If you’ve just decided to get in shape, or you’ve been working out for a while, but haven’t been able to uncover your six pack abs yet… Well, then you...

Nutrition

November 26, 2014

How Many Calories Should I Eat to Lose Weight?

Many people are confused when it comes to how many calories you should eat to lose weight… And why wouldn’t they be, since you don’t really learn this stuff...

Motivation

Training

November 14, 2014

How Often Should You Work Out?

In this blog post, you will discover the answer to the common questions, “How Often Should You Work Out?” Ben introduces the one and only, Chakra The Fitness Guru...

Six-Pack Abs

Training

November 6, 2014

How to Build Muscle

In this blog post, you will learn exactly how to build muscle – in 5 easy steps!* When it comes to building muscle, there isn’t any magic pill you need to consume, or...

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