How Long Does it Take to Get a Six Pack?

If you’ve just decided to get in shape, or you’ve been working out for a while, but haven’t been able to uncover your six pack abs yet…

Well, then you are probably wondering how long it takes to get a six pack!

A few weeks? Perhaps 3 months? 6 months? 1-year..?

Watch the video below to hear my answer for yourself…

Watch the How Long Does it Take to Get a Six Pack video on YouTube by clicking here.

Did uncle Billy rock your world, or what!? 😉

So the amount of time it will take you to get a six pack all depends on how much fat you currently have to lose – what your body fat percentage is…

Once you know that number, you will better be able to calculate how many pounds of fat you will need to lose, to get under that 12% body fat range.

However, the real key is to stay consistent and dedicate a minimum of 6 months to following a good workout and nutrition plan. Don’t count the days.

Instead, focus on the end goal, stay consistent, and understand that losing fat can take some time, depending on how much you currently have to lose.

So, get started today – and go get ABS NOW!

Ben 🙂

 

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