Living Fuel Super Greens

In my last video, I talked all about how to detox your body, while also giving you some tips and advice on how to get started… I also talk about how many of the foods and supplements we consume on a daily basis play a large role in making our bodies more toxic! And as…

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How to Detox Your Body Naturally

Did you know that the toxins in your body can keep you from losing weight, and even make you sick..? These same toxins can be found in things like the food you eat every day (even the ones you may think are healthy), skin / hygiene products you use (ie. perfumes, makeup, hair products, soaps,…

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How Many Calories Should I Eat to Lose Weight?

Many people are confused when it comes to how many calories you should eat to lose weight… And why wouldn’t they be, since you don’t really learn this stuff in school. However, I’m going to change that now. The truth is, losing weight can be simple when you know what to do. I clearly explain…

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Best Water Bottle (BPA Free)

In the video below, I recommend one of my favourite water bottles that I take with me everywhere I go… Most people don’t drink enough water throughout the day, and part of that reason is because they simply don’t have enough water around them at all times. If you wait until you’re thirsty to drink,…

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Fat Burning Tips (5 Six-Pack Myths)

When it comes to fitness, health, and nutrition, everyone and their next door neighbour seems to be an expert. Old opinions get passed down from generation to generation, and those opinions eventually turn into “truths” for the people they were passed down to. Also, these days anyone can post anything on the internet, and as…

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How to Get Six Pack Abs – (Shocking Truth About Calories)

Did you know that eating a few salads a day can make you FAT? The video below will reveal why “eating healthy” can actually make you FAT, and you will also learn the key to getting lean six-pack abs – with a little bonus visual demonstration! So go ahead and watch the video NOW! Watch the ‘How to…

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Abs NOW! Radio Interview

I was recently interviewed by one of the local university radio stations in Toronto, regarding my Abs NOW! program, and the background behind it… In the interview, I talk about how I got into fitness, my kind of “skinny-fat” body type, my educational background in Fitness & Health, and much more! Feel free to give…

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New Book Reveals How To Get Abs – FAST!

“New Book Reveals: The Exact Secrets Cover Models Use To Get Sexy & Lean Six-Pack Abs, In As Little As Just 6-Weeks…” Recently released my new book on how to get six-pack abs, and the response I’ve been getting so far, is simply AWESOME! I pretty much packed in EVERYTHING anyone who wants to get in…

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